PSYCHOTHERAPY | SUPERVISION | CONSULTATION

I offer psychotherapy, expressive arts therapy and animal assisted therapy with an office located in the town of Lexington, MA. I will help you develop solution focused strategies aimed at realistically attaining your goals.

 

I use a cognitive behavioral and psychodynamic approach to counseling within a warm, non-judgmental environment that serves as a safe place for individuals to approach challenging issues.

 

I also enjoy providing workshops and training opportunities focused on wellness and positive mental health. If you have a topic you or your organization are interested in hearing or learning more about, please contact me to discuss tailoring a talk to your needs.

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My areas of interest include: stress reduction, improving anxiety and depression, developing effective parenting strategies, improving relationships, developing effective communication strategies for home, work, or school, promoting school or work success, improving well-being and promoting wellness, and helping individuals achieve their personal goals.