PSYCHOTHERAPY AND EXPRESSIVE ARTS THERAPY
I offer psychotherapy and expressive arts therapy with an office located in the town of Lexington, MA. I will help you develop solution focused strategies aimed at realistically attaining your goals.
I use a cognitive behavioral and psychodynamic approach to counseling within a warm, non-judgmental environment that serves as a safe place for individuals to approach challenging issues.
I also enjoy providing workshops and training opportunities focused on wellness and positive mental health. If you have a topic you or your organization are interested in hearing or learning more about, please contact me to discuss tailoring a talk to your needs.
My areas of interest include: stress reduction, improving anxiety and depression, developing effective parenting strategies, improving relationships, developing effective communication strategies for home, work, or school, promoting school or work success, improving well-being and promoting wellness, and helping individuals achieve their personal goals.
"What you seek is seeking you."
CONTACT ME TO LEARN MORE
Contact me through the form below to schedule a free initial phone consultation to determine which services will best meet your needs. To schedule and appointment, please contact me by phone or email.
If you are experiencing a mental health emergency, please proceed to the nearest emergency room or dial 911 for assistance.